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The            Method

The HHHH method is designed for those that are tired of the lack of customization, service, and options, in order to receive what they want for their lives, to heal their mind and body, from the inside out.

I teach you how to

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EAL (from the inside out), with a

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EALTHY (mind, body, spirit)

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OLISTICALLY (with natural methods and solutions) to create

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APPINESS (to live life and not just survive it)

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I DESIGNED THIS METHOD BASED UPON WHAT OUR BODY NATURALLY REQUIRES TO THRIVE.

It's pretty simple, yet we so often make it soo ridiculously complex; tossing in unhealthy food choices or entertaining toxic relationships that affect our health, right? iyyy yi! yi!

The good news is, the body is self healing + resilient. So when we provide what it needs, just like stretching out a tight stiff hip, the body starts flowing and functioning like its meant to.

ALL WE NEED TO DO IS NURTURE WHAT IS CALLING OUT FOR HEALING IN THE BODY.

Unhealed and undefined parts of us eventually result in health issues. For this reason, I incorporate the study of Metaphysical Anatomy so I can more effectively provide my clients with answers that lead to solutions.

This concept interprets medical diagnoses as a result of negative/traumatic experiences and relationships that affect our health. It also reminds us, we are fully responsible for our own thoughts + feelings + actions because they influence and create the outcome of our health.

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MY SOLUTION

Is conclusive + detailed.

I don't miss a thing!

It consists of realistic, effective, and holistic custom healing solutions base upon other contributing factors in life that cause stress and overwhelm, such as health issues, body image, lack of identity, a lack of clarity, direction, and purpose, inspiration, and traumatic experiences. And as a result, your mind and body malfunction.

It can become one big game of someone flicking the first domino at the beginning of the lineup, and all comes crashing down. Luckily, I'm here to help organize and line the pieces back up, to re-create a healthy life and the story line you desire.

Quotation Mark

She's one of a Kind!
I was at a very low point in my life when I started working with Heather. My physical and mental health were in distress and I was feeling hopeless. After just a month of following the plan Heather created for me, I was seeing major improvements specially relating to stomach issues, insomnia and anxiety. Her approach is one that I've never experienced before. I've seen many practitioners from all types of backgrounds and never had results like this. I thank God for Heather's skill in not only being able to coach me on my health but on matters that affect the entire body and spirit. She's one of a kind.

LAURA R. | California

READY TO CHANGE YOUR LIFE?

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