If we haven’t met yet,
i'm Heather Hirschman
I’m an interior designer turned holistic practitioner.
A National Board Certified Health and Wellness Coach and Certified Integrative Nutrition Health Coach with additional training in Nutritional Integrative Medicine to improve mood, sleep, attention and focus.
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My focus is the gut brain connection, the concept that gut malfunctions and imbalances affect your mind, memory, mood, and focus, and vice versa.
I continually seek root cause of symptoms to help my clients heal naturally.
I incorporate these methods in providing a premium level service to coach + transform high achievers to reach their fullest potential so they can Fine Tune their Identity to achieve peace, inspiration, fulfillment, and beauty through:
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healing naturally, from the inside out
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tasty and healing food choices
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finessing their fitness
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a personal and unique fashion style​
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I started the fight for my life in 2013 and since healed. Repeatedly bombarded with misdiagnoses, setbacks, and intense emotional strain, my journey is one of persistence, faith, and sheer determination.
After successfully curing, healing, and restoring my body, mind, and spirit, I couldn’t imagine another person having to endure a similar journey, alone. Having to be my own self-advocate in order to have overcome what has been identified to be an incurable diagnosis (chronic Lyme disease), I have found my true calling in helping others on a similar path.
I am dedicated to mentoring, educating, providing knowledge, support, and accountability while building trust, and fully committing to guide my clients to become healthy and happy. With my experience, training, and education, I could be the key to unlocking solutions to your own health battles.
I LEAD AND coach
TRANSFORMation
Especially with those that appear to "have it all together" on the
outside but may feel broken and in a dark place on the inside;
even full of anxiety and/or depression which is almost often
caused by a lifestyle of stress, overwhelm, bad nutritional and
lifestyle habits, and self sabotage.
MY METHOD MAY BE EXACTLY WHAT YOU'VE BEEN LOOKING FOR,
IF YOU ARE TIRED OF:
The lack of customization, service, and options you tend to receive as it relates to the issues below.
Maybe you've been told you’re “fine” and “nothing is wrong with you” by significant others or doctors perhaps?
Maybe you're just Downright SICK and TIRED of being sick and tired!?
WHAT ARE THE CHANCES, THIS FEELS LIKE YOU?
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Maybe you feel like you're just surviving life, not LIVING it
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Naturally a free spirit but your spirit feels... suffocated by OVERWHELM
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You’ve tried every WEIGHT LOSS trick but you still wake up in the morning and look in the mirror and haven't gained the CONFIDENCE you desire
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You find yourself exploring books and appointments to change or enhance your appearance to feel and look more BEAUTIFUL - hair, nails to cover up the lack of growth and brittleness, shopping for clothes that will help you feel prettier
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Your lifestyle kinda sucks.. Your BAD HABITS are hard to get under control
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You never know what to EAT or how to properly nourish your body
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You don’t have much ENERGY to spend time with friends
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In dyer need for a massage, yoga, meditation or some type of relaxation because all these techniques are sure to help you ESCAPE mentally, but all you can focus on is what’s right in front of you like chores, demands, family, and that never ending to do list
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EXERCISE? ugh! The only motivation to do it is to burn off those calories from that sugar that will eventually make you crash and feel more tired
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Full CLOSET yet somehow "Never have anything to wear" to make you feel unique and fabulous
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You try to improve your habits but almost feel like you’re doing it ALONE..
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You don’t have the support or REASSURANCE of your methods or know if you’re even on the right track. So you slip back into those bad habits.
is this you? I get it.
This was me 10 years ago.
Are you there right now too?
The reason I understand what you’re going through is because I’ve been there.
That was me and I finally made it to the other side.
I wasn’t sure HOW I was going to make it through, I just had HOPE I was going to.
Sometimes, that's all you need.
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I had to feel my way around and figure it out myself, even when doctors told me they couldn’t help me. Depressing? VERY!
In fact, when I had chronic Lyme disease, the doctor told me I had 8 years to live and all she could do was help me treat the symptoms with medication. WHAT?! Who says this?
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The meds..
They made me feel like I was on auto pilot and practically dying inside. OH! And I will never forget the other doctor who told me my hormones were SHOT, that I would never be able to have kids and here I am, blessed with my baby boy Maddox.
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I don't want you to worry!
I’ve got your back. You’re here for a reason. The universe introduced us.
Having a coach that has been where you are gives you that much more of an advantage and jumpstart to succeeding.
You don’t have to “explain” yourself. I already get it. Remember? I’ve been there.
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YOU are why I have customized my healing solution.
It is based upon changing + fixing factors in your life that are causing stress, overwhelm, bad eating habits, and/or self sabotage, causing your body and mind to feel like its….
Well, completely falling apart.
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I help my clients heal and feel better, quickly + for good, while helping them understand their feelings associated with their journey.
Thank you for probing and helping me to identify, understand, and rectify emotions and actions that have transcended throughout the years into a self-destructive path. Thanks for helping me see that although I didn’t have a recreational drug habit, my deep engrained emotional connections of sleep deprivation, starvation, malnourishment, and dehydration were basically synonymous in that although creating a pattern of bad behaviors is cognitively wrong it feels right and good.
Thanks for inspiring me.
ASHLEY B | Texas
I'M READY TO CHANGE MY LIFE!
Message me. Include plenty details.
Let me know what you're looking to heal naturally and I'll be in touch.
GENERALLY, MY CLIENT’S BIGGEST ENEMY IS THEMSELVES.
So I teach them how to get out of their own way and head, in order to create change + clarity + confidence. This means, the stress and overwhelm that consumes them on a daily basis, no longer controls their life. It’s healing! It’s freeing! It’s so beautiful! This could be you.
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Transforming my own health and healing didn’t come from writing myself the perfect protocol, or finding the right practitioner (they would often just tell me I was fine anyway), or wishing things into existence. It took a lot of work. It was overwhelming. Purely exhausting.
But it paid off. I’m healed and healthy and you deserve to be too.
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I strongly believe you have all the answers inside.
Having the right practitioner by your side will save you a WHOLE lot of time, money, energy, and decision fatigue.
I HAVE HELPED HUNDREDS OF MEN & WOMEN CUT CORNERS TO RECEIVE THE SAME OUTCOME, AND I can HELP YOU TOO.
I'm ready for you! Send me a message.
Fill in your contact information and send me a detailed message with what you're struggling with and the areas you desire relief.
