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Choose your pricing plan
20-Min Clarity Call
40$personal conversation with Heather [Step 1 to work together]Valid for one month- 20-Minute Clarity Call with Heather
- We'll discuss your health goals, our alignment, & scheduling
The DYI Program
289$"Design Your Identity" Self-Paced Health ProgramÂ- MODULE 1: VISUALIZATION EXERCISES
- MODULE 2. FOOD
- MODULE 3. FITNESS
- MODULE 4. FASHION
- Over 20 PDF & Audio Guides and Worksheets
Gut Check Program
49$"The Gut Check Program" Self-Paced Health ProgramÂ- 6 weeks of Meal Plans + Detailed Action Plan
- Grocery Shopping Lists
- Recipes: Breakfast, Lunch, Dinner & Snacks (Low FODMAP Diet)
- Low & High FODMAP Food Lists
- Program Assessments
- 6-Week Supplement Guide
- Food Diary Chart & Symptoms Checklist
Detox Program
39$"The Detox Without Depleting" Self-Paced Health ProgramÂ- 4 Weeks of Meal Plans + Evidence-Based Info
- Grocery Shopping Lists
- Recipes: Breakfast, Lunch, Dinner, and Snacks
- Supplement Links: Alleviate Temporary Detox Symptoms
- Toxicity Questionnaire: Assess Your Needs for the Program
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